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The Best Foods and Drinks to Have for Period Cramps.IntroductionAre your menstrual cramps particularly painful? In addition to being unpleasant, cramps are also associated with weariness and make it difficult for you to move around and carry out

The Top 10 Illnesses to Watch Out for During the Rainy SeasonEveryone enjoys a break during the monsoon season because it follows the summer and revitalises everyone. We must not ignore the fact that it also brings with it a number of terrible dise

7 Practical Steps to Avoid Dengue This MonsoonIntroductionWith its rain and rainbows, the monsoon season brings out the best in every one of us. The threat of infectious diseases like dengue, chikungunya, viral, bacterial, and vector-borne infecti

10 incredible flaxseed health advantages and how to eat themAs a treasured superfood with a wide range of nutrients and health advantages, flaxseeds are highly regarded. Although the small, nutty, and crunchy seeds have recently garnered notoriety

Dengue complications and the importance of post dengue precautionsIn our nation, dengue is a serious public health issue. Even though there is a lot of awareness about dengue, it still poses a threat to our lives, particularly during the monsoon se

Your eyes become puffy and watery, your nose starts to run, and you start to sneeze more frequently as soon as the weather changes. Although it seems like a cold, it could also be an allergy!Cold is the most widespread disease, which affects everyo

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The Rise Of The Tomato Flu: Everything You Need To KnowThe new discovery of tomato flu is the focus of a constant effort by scientists and medical personnel in India.Since May 2022, India has been experiencing tomato flu or tomato fever, two vir

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